Sessions

Our run clubs are for all levels of runners although we do have different levels. For beginners running courses please see below. Our run clubs are coached running sessions and all our coaches are England Athletics qualified. The coached sessions will focus on key elements which you need to improve as a runner; stamina, speed, flexibility, mobility, strength and endurance.

No joining fee. All run club sessions are £11.00. We have free community sessions every Thursday.

Please book below.

ALL LEVELS

Saturday 8.15am – 9.15am  

Coached sessions suitable for all levels of runner. Meet at the bottom of Greenwich Park – St Mary’s Gate, end of King William Walk.

IMPROVING

Saturday 9.30am -10.30am 

Coached sessions suitable for new runners, those returning from injury/baby/break in running or who prefer a slower pace . Meet at the top of Greenwich Park by the Bandstand -Map

CONFIDENT

Saturday 9.30am -10.30am 

Coached sessions suitable for confident runners who  would like to challenge themselves. Meet at the top of Greenwich Park by the Bandstand -Map

BEGINNERS

The Greenwich Running Academy holds individual running technique sessions, beginners running groups as well as running workshops on a regular basis in Greenwich Park and Market studios.

Our next beginners running course will start in the Autumn.

Saturday 9.30am – 10.30 – Greenwich Park

New Year Course – Saturday 13th January – 24th February  – Seven Weeks £70.00

Easter Course – Saturday 2nd March – 13th April – Seven Weeks £70.00 To book

Let us help you achieve the goal of running 5K in seven weeks with our friendly & sociable weekly group.
We break the course down into seven week sessions. The first session we look at technique and then each week we build on the goal of running 5K. We take it gently and encourage you to find your own pace. Our female only coaches will be on hand each week to support you and the last week of the course will see you achieve your goal of running run 5k in & around Greenwich Park.

RUN FASTER

Tuesday 19.00 – 20.00 

Improve your pace with our weekly speed sessions. Looking for a new PB? These sessions will help!

Meet outside Market Studios.

STRENTH TRAINING FOR RUNNERS

Monday 19.00 – 20.00 

Coached sessions suitable for all levels of runner. Meet in the car park outside the Rangers House.

HIIT & RUN

5K HIIT & RUN Wednesday 7pm – 8pm –  £11.00  

5K Run with a HIIT session every 1K. Meet at the Market Studio, Durnford Street. Toilets & bag storage available.

FREE COMMUNITY RUN

Thursday 7.00pm – 8.00pm

Weekly 5K/6K run.  All levels invited and supported. Just turn up.

Meet at the Market Studios, Durnford Street, 18-23 Greenwich Market. Meet in the studio entrance. There are lockers to leave you kit & toilets.