Sessions

Saturday 8.15am – 9.15am  – Run Club £8.00. 

Meet at the bottom of Greenwich Park – St Mary’s Gate, end of King William Walk.

Saturday 9.30am -10.30am – Run Club £8.00 

Meet at the top of Greenwich Park by the Bandstand -Map 

Wednesday 7.30pm – 8.30pmWeekly 5K Run with a Hiit session at every 1km £8.00 Book Here

Meet at the Market Studios, 18-23 Greenwich Market. (Classes start Wednesday 8th February)

Meet in the studio entrance. There are lockers to leave your kit, and showers.

Thursday 7.00pm – 8.00pm – Weekly 6K run. FREE.

Meet at the Market Studios, 18-23 Greenwich Market.

Meet in the studio entrance. There are lockers to leave your kit, and showers.

Saturday 9.30am -10.30am –  Beginners Running Group. £55.00 Course.  

Meet at the top of Greenwich Park by the Bandstand -Map

Easter Term  Eight Week Course  3rd March – 22nd April – £55.00 To book

RUN CLUB

Our run club is not advised for beginners. Our sessions are hourly long coached running sessions  and all our coaches are trained England Athletics coaches. The coached sessions will focus on key elements which you need to improve as a runner; stamina, speed, flexibility, mobility, strength and endurance. Each week we will focus on one or more of these to help improve your technique, strength and speed.

WEEKLY5K RUN WITH HIIT SESSION

Taken by coach Yasia this is a a 5K run with a hiit session thrown in every one kilometre. You don’t have to be fast and fit to join this session – just be able to run a 5K comfortably. Book Here

WEEKLY 6k RUN

These free weekly 6K runs are lead by one of our Greenwich Runners coaches and is for all abilities. Join a group of like minded individuals, get to know your area, meet you new people and enjoy a run. Starting in January 2018. More details to follow.

BEGINNERS RUNNING SESSIONS

Our sessions for beginners are held on a Saturday morning as an eight week course.We provide all the coaching, online tips and everything you need to achieve the 5K. The courses are taken by England Athletics coaches. These popular courses are now in their 7th year. Meet at the top of Greenwich Park by the bandstand by the Pavilion Teahouse – Map   

FAMILY RUN CLUB SESSIONS

Bank Holiday Monday’s only. TBA 11am – 12pm

(where children of all ages come too!) No need to book. We have lots of coaches to help look after the little ones. These popular sessions  introduce the children to fun fitness session with their family. The hour long sessions are filled with jumping, skipping, running, races and assault courses. More information

GRs Nov 2018

 

 

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